thechampagneseriesJan 10, 20212 minOh Dairy! 3 Ways Dairy Products May Be Impacting Your Health It's rare to find someone who doesn't love cheese or ice cream. For most, these two products are a weakness and are essential when eating...
thechampagneseriesSep 2, 20202 minQuick At-Home Workouts That Get Real ResultsI started off quarantine as we say in The Bahamas "DEAD STRONG". I did Yoga almost every day, had a workout buddy, and maintained my...